At CHOOSE Football we are passionate about all aspects of our great game.
We want to give our players the best practices and knowledge to become the best they can be.
This takes massive effort and commitment not just at game time but before and after games.
To help be at your best on game day it is important to eat correctly before a game.
This can be hard and may need lots of will power because foods to avoid are often really yummy but unfortunately are just not good for an athlete before a game.
Three Foods to Avoid:
So, using this as a guide and eating the best food for releasing and sustaining energy you will hopefully have the game of your life on match day.
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At choose football we help young footballers perform at their best-both on and off the pitch for years to come.
To chat with one of our team call us at (02) 9119 3682 or email us at