11 Jul

Holiday Camp – Daily Schedule: how does it run?

If you’ve never been to one of our soccer camps, here’s a breakdown of how things run each day so that you know what to expect before you sign-up:

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09 Jul

Football Fitness Gym vs Regular Fitness Gym

When we opened the doors at the 90 Minutes gym 2 years ago announcing we would be specialising in football fitness many people asked me;

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03 Jul

3 Keys to Performance

How do you improve your performance?

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24 Jun

Holiday Camp – Weekly Schedule: how does it run?

If you’ve never been to one of our soccer camps, here’s a breakdown of how things run each day so that you know what to expect before you sign-up:

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20 Jun

How to gk in 5-a-side

Despite what you may think, goalkeeping in a five a-side match is no easy task. With the goal being smaller, you are expected to save everything which unfortunately is a lot easier said than done!...

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19 Jun

Learn how to juggle - Tony Chestnut

This is a juggling game coupled with a story. It is useful for captivating the interest of young players and encouraging them to focus on the task at hand. Furthermore, it reminds them that YOU...

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13 Jun

Our best 5 a-side team names

Sometimes a lot of thought goes in to 5 a-side team names. Some teams name themselves after the team they support, some team names are downright rude and others are very creative!

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11 Jun

How Do You Mentally Prepare for a Football Match?

Can you transform your performance on the pitch by training the one thing that very few other players choose to train?

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03 Jun

How to Physically Prepare for Your Next Football Game

Being physically ready to play at your very best come game day is the number one priority for every player.

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28 May

FPA Advanced Development Squads

What are they, how do they work?

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