We're changing the game

Australia is currently dealing with an obesity epidemic. Two-thirds of adults are obese or overweight, but even more worryingly, close to 25% of Australian kids between the ages of 5 and 17 are...

There are many things to consider when it’s time for your child to choose a sport. The most important consideration is obviously that they want to play the sport. However, it’s also a good idea to...

Some people consider ‘competition’ to be a dirty word when it comes to raising kids. After all, no one wants their kids to feel anxious, stressed out, or disappointed if they don’t succeed. 

These days, more and more people are beginning to understand the impact that nutrition has on every aspect of our lives. A balanced diet and nutritionally-dense food should be a priority for an...

Confidence and self-esteem are what make kids feel accepted, liked, capable, proud, and willing to try new things. We all want to raise kids who believe in themselves, think positively about...

If you’ve ever watched a football game, you’re probably well aware that the players need to have a certain level of fitness in order to do their best on the field. But it turns out that football...

This week in the Changing The Game Podcast we are extremely lucky to have John Novak with us to talk sports psychology.

John has over 3 decades of experience in speaking, lecturing and motivating...

In our first Podcast, Gary and Leon from KIKOFF chat with Michael Cooper, Newcastle Jets Technical Director. In the episode the lads discuss the World Cup, Newcastle Jets successful 17-18 season...

To celebrate the FIFA World Cup 2018 KIKOFF are offering all clients $50 off our services until July 15, 2018. Simply use coupon code "WORLDCUP" and you'll have $50 taken automatically off your...

The NSW Government is helping kids get active with the NEW  Active Kids program.